Archives

Just Because You Love Someone, Doesn’t Mean They’re Right For You.

I think we’ve all loved someone who isn’t right for us. After all, how could we recognise who is right, if we hadn’t first experienced who was wrong. But unfortunately, too many settle for the wrong one out of fear of being alone. I guess it ultimately comes down to how much we value our […]

Read More

Does Societal Pressure Lead To The High Male Suicide Rate?

This week we’ve had World Suicide Prevention Day on the 10th September, and sadly on the 9th September, legendary AFL football star Danny Frawley has taken his own life, after years of battling mental health issues. I believe there were many contributing factors with his struggle, work, finances, marriage, etc. It sounds all too familiar […]

Read More

The Balance Between Action And Divine Timing.

Too much of anything is never a good thing! If we sit and do nothing, then expect things to fall into our lap, chances are we will be waiting a long time. However, doing too much, also has its downsides. Universal law tells us that everything happens in its time and in its place, and […]

Read More

A Deep Dive Into Personal Boundaries. Part 2: Setting Boundaries With Family And Friends.

Last week I covered setting boundaries with drugs and alcohol. Now let’s take a look at the second part in this three-part series. Part 2.) SETTING BOUNDARIES WITH FAMILY AND FRIENDS.  FRIENDSHIPS:  I think we’ve all experienced those friendships that aren’t particularly healthy for our emotional wellbeing. There’s the friends who upset and belittle us, […]

Read More

Deep Pain, Brings Deep Connection.

In the last couple of weeks, I’ve had so many in-depth conversations with people: old friends, new friends and clients. These conversations were so meaningful that I found myself reflecting on why. Each of us, although different, had one commonality that allowed the conversation to run so deep: we have all endured deep emotional pain. […]

Read More

Addiction Is Only Simple To The Ignorant.

I recently saw a post on LinkedIn that reminded me of how ignorant people can be when it comes to drug addiction (or any addiction for that matter). This chap’s post said: “Don’t resort to taking harmful drugs in a bid to cure wounds of the past. Your errors don’t define you, your reaction does. […]

Read More

How To Get Your Deepest Desires.

Have you ever wanted something so badly that it was all you could eat, breathe and sleep? It’s that very thing you desire more than anything else in this world. For some it’s the desire for money and success, for others it’s the desire to find that special someone or to have their own children. […]

Read More

Cancer Has Its Upside.

The ‘C’ word… CANCER – it’s a word that shakes people to their very core. Being faced with your own mortality or that of a loved one, is one of the most emotionally challenging experiences you will ever encounter. Six years ago I experienced it on a personal level, being diagnosed with Dermatofibrosarcoma Protuberans: a […]

Read More

Spirituality – The Place I call Home.

Spirituality can mean a variety of things to different people. Ultimately it’s a deeply personal belief – there is no right or wrong, it’s what is right for the individual. For me, it’s about honouring my personal truth by stepping outside of my ego; this helps to keep me grounded and allows me to focus […]

Read More

It’s Always Easy When You’re Sitting On The Sidelines.

Life is very complex, especially when it comes to human behaviour and emotions. It’s very easy to sit on the sidelines, to watch someone from the outside in. From this position one makes a judgement rather quickly – effortlessly preaching all of the ‘right’ solutions to the other person’s problems. But, as we all know, […]

Read More